Date: June 1, 2024
Time: 7:00 am  to  12:00 pm

Jamie Duke is hosting her 10th Annual Sweat It Out 5k to benefit the National Foundation for Ectodermal Dysplasias (NFED) in honor of her son Nick, who is affected by hypohidrotic ectodermal dysplasias.

This year YOU can Sweat Anywhere for Nick! There are TWO OPTIONS for you: a “Live Race” and a “Virtual Event”. We want you to be able to support the great work of the NFED and Sweat for Nick in a way that works best for you! The Duke family knows firsthand the precautions they need to take to keep Nick, who is immunocompromised, and our runners and walkers safe and healthy!

They hope to raise awareness for the NFED and individuals affected by ectodermal dysplasias.

Learn more about the Dukes and their Sweat It Out 5k on their Facebook page.


Virtual Event
May 13 – June 1, 2024

Live Event
June 1, 2024
5K Run/Walk
7:00 a.m. – 12:00 p.m.
Kids Run
Begins at 8:00 a.m.


Old Woodlands Park
6500 Olde Knights Parkway
Columbia, SC 29209


Price: $35.00 Race Fee + $4.00 Signup Fee

All race participants receive a quality t-shirt if registered by April 30th, 2023.


If you can’t run or walk, you can still participate by donating below!