Join us for the 10th annual Sweat It Out 5K in honor of Nick!
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Choose between the Live Race on Saturday, June 7, 2025, at Old Woodlands Park, Columbia, SC, or the Virtual Race, running from May 12 – June 7, 2025.
Live Race Highlights:
- Custom 10th Anniversary Medal for all finishers
- USA Track & Field Certified Course through Nick’s neighborhood
- Finish Line Celebration with food & drinks for registered participants
- Packet Pick-Up Party on June 6 at Hunter-Gatherer Hangar Brewery – race bib = free beer (21+)
- Kids Fun Run at 8 AM ($20 entry)
Virtual Race Option:
Run or walk anywhere between May 12 – June 7 and receive a race shirt and custom award by mail!
Team Up & Save!
Register with 4+ members to form a team and receive a special discount! Largest team wins an award at the Live Race.
Important Deadlines:
📅 April 25 – Register by this date to guarantee a race shirt
📅 May 26 – Last day to sign up for the Virtual Race
Help us honor Nick and support the NFED—break a sweat, have fun, and make a difference!
More info & registration: https://runsignup.com/Race/SC/Columbia/SweatItOut5k
Follow & tag us: Instagram @sweatitout5k, Facebook https://www.facebook.com/sweatitout5k#